FAQ

HOW DO I GET STARTED?

All you need to do is fill in the EJ Fit personal training enquiry form online. Make sure you mention what type of results you are after and any other training requests you may have (e.g. any injuries, if you prefer to train at a certain time of day, how many sessions a week you would like, etc). EJ Fit will then contact with you within 48 hours of receiving your online enquiry to discuss getting started.

I HAVEN’T DONE ANY EXERCISE IN A FEW YEARS. CAN I JUMP STRAIGHT INTO PERSONAL TRAINING / PILATES?

Definitely, personal training and Pilates caters for all fitness levels. Combining these sessions with your fitness routine is a great way to blast through barriers and achieve your fitness goals faster. Before starting you’ll need to complete a medical screening form and potentially require clearance from your doctor. To get started, simply fill in the EJ Fit personal training enquiry form.

DO YOU CATER FOR PEOPLE WITH SPECIAL NEEDS OR CONDITIONS?

Yes, personal training and Pilates is a great option if you have any concerns about exercising. EJ Fit can develop a fitness program to allow all individuals to participate safely and effectively. Before starting, you’ll need to complete a medical screening form and potentially require clearance from your doctor. To get started, simply fill in the EJ Fit personal training enquiry form.

WHAT DO I NEED TO BRING TO A SESSION?

Make sure you wear comfortable clothes and correct footwear (proper trainers). All you need to bring to a session is a drink bottle, a mat, a towel, and a positive attitude!

MY QUESTION HASN’T BEEN ANSWERED, WHERE CAN I GET FURTHER INFORMATION?

Please get in touch with EJ Fit via the details below: 
Email: hello@ejfit.com.au
Phone: +61 477 100 765