Online Training Programs

Elevate your health and fitness with my online training programs!

Signing up to one of my programs is an efficient and comfortable way to not only get in shape but also STAY in shape.

There are 3 program options to choose from depending on your wants and needs!

Program 1. The Crem de la Crem

• Monthly Program

• Customized weekly workouts tailored to your goals

• 2 online training sessions with EJ (30 min)

• 1 weekly accountability call with EJ (30 min)

• Check in with EJ for accountability, motivation and Q&A

• Meal Plan included

Program 2. The Bestseller

• Monthly Program

• Customized weekly workouts tailored to your goals

• 1 weekly accountability call with EJ (30 min)

• Check in with EJ for accountability, motivation and Q&A

• Meal Plan included

Program 3. The Do It Yourself

• Monthly Program

• Customized weekly workouts tailored to your goals

• 1 weekly accountability call with EJ (30 min)

• Check in with EJ for accountability, motivation and Q&A